R Belldon Colme

   "No One Ever Got Fat from Calories"

 

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No One Ever Got Fat From Calories:
The Real Truth Behind Weight Loss, Your Body, and Wellness

R Belldon Colme brings your body to life in easy to read, easy to understand stories that challenge everything you have believed about food, your body and how they work together for-- or against-- your health and wellness. Learn how your metabolism is the center of it all; cardiovascular health, weight loss, mental awareness, even our very thoughts and emotions, and the three simple steps you can take to take charge of it all for yourself.

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